Emotional Freedom Technique otherwise known as EFT, is a system of tapping created to change the thought patterns of a person from the negative to the positive.

It involves the client stating the problem that they wish to clear from their system, whether it be a phobia, addiction, problems with weight gain, or any issue of ill health that they may have, and then counter acting it with a positive affirmation. So an example might be "Even though I am scared of spiders, I am safe."

Notice the negative statement that the person wishes to clear, in this case fear of spiders, is immediately followed by the positive affirmation "I am safe". Once the statement is declared we proceed to go through a procedure of tapping various energy power points on the face, torso and hands.

This tapping on energy power points releases the energy holding the fear, and thus removes the phobia from the body, replacing it with a feeling of safety as declared by the positive affirmation.

Emotional Freedom Technique has been known to transform the lives of depressives, drug addicts, smokers, phobics, and people suffering from general ill health. Most recently however, it has been very successful as part of the Weight Loss Detox program that I now provide, in helping people release their emotional attachment to food, so it is easier for people to loose weight and keep it off.

Session lasts 1hr.......................................................................... £25